Showing posts with label Productivity. Show all posts
Showing posts with label Productivity. Show all posts

Sunday, March 3, 2013

Save your Best Work for when Energy Levels are at their Peak

Determine your peak energy level, and then utilize it as much as possible.

What time of the day do you have the most energy?  When you are at your natural peak?  If you don't know, it's time to get in tune with your body cycle and find out.

Each of us have a different rhythm and must be familiar with the cycles that work best for us.

Monday, January 21, 2013

An Appreciation for Relaxation

Proper relaxation can help you be more productive and ultimately more successful.

We often think in terms of go, go,go... how much can we accomplish, how much progress can be made, but have you ever stopped to think about the value of having a relaxed mind and body?

No doubt about it, when our mind and our body are relaxed, we are able to concentrate better, be more alert and make better decisions, and maintain the stamina needed to overcome and obstacles in our way.

Thursday, December 13, 2012

Water the Flowers, but also Pull the Weeds

Eliminate the barriers holding you back and you'll reach your destination much faster.
It is important to discover your strengths and nurture them, but while doing so you must be careful not to take your eyes off obstacles getting in the way.

These hurdles can hold you back and until you remove them they will continue to distract from your real objective of building upon strengths.

Tuesday, October 23, 2012

Nothing Gets Done by Clock Watching

Tick tock tick tock.  Worrying about the clock will not help you get things done any faster.
There are many good strategies you can take towards accomplishing your goals.  You could treat each one like a mini project, strategizing how to manage each step; you could use imagery and visualize success, actively creating a picture of your future self; or you could simply rely on a handy to-do list and just tackle tasks as they come.

No matter the choice, you will notice a common theme in all these methods in that they are based upon giving conscious thought to your goals and figuring out the actions needed to achieve them...

Sunday, October 14, 2012

Take a Rest to Increase Your Productivity


Work, work, work.  In order to get the most output, we need to commit to working 60, 70, 80 hours a week, right?  At least that's the perception... Or perhaps, misperception!

Despite the fact that most successful people will tell you it takes more than four hours a week to truly make progress in your goals, they often will leave out the part about rest and relaxation.  Interestingly enough, there are countless scientific studies that prove you are more alert, better prepared, and overall more productive, when you take time to rest...

Wednesday, July 11, 2012

Cut it Out! Do Less to Accomplish More.

Don't ask "what more do I have to do?" Ask, instead, what you should do less.
When looking for ways to can get ahead or improve one's situation, most people start by think of what they need to add in their life.   "I need experience," "I need new skills," "I need to take a class," "I need to do more of this," or "I need to do that better," are some of the thoughts that run through their heads.

However, this is not always the most effective approach...

Share this